Foundations of Self: Identity, Values & Boundaries
A 3-Hour Transformative Women-Only Workshop with Chantelle Honey
Reconnect with your authentic self, clarify your values, and establish empowering boundaries in a safe, supportive space for women.
📅 Date: Saturday, 18 October 2025
🕥 Time: 10:30 am – 1:30 pm
📍 Location: Bay Islands Community Function Room - Russell Island
Workshop Overview
A transformative, interactive workshop designed exclusively for women to explore self-discovery using the principles from Chantelle Honey’s acclaimed three-book bundle: Whispers Behind Closed Doors, Blueprints, and Becoming You. Through guided reflection, discussion, and restorative practices, you’ll gain clarity, confidence, and practical tools to live authentically as your most empowered self.
What to Bring:
Yoga mat
Water bottle
Who Is This Workshop For
This workshop is perfect for women who:
Desire a safe, intimate, and empowering environment to explore personal growth
Feel stuck, overwhelmed, or burnt out and want to reclaim balance and clarity
Want to break generational cycles of limiting beliefs and patterns
Are navigating challenging relationships and need tools for self-protection and empowerment
Are committed to taking intentional steps toward personal transformation
Wish to cultivate self-confidence, self-worth, and inner resilience
What We Will Explore
During this workshop, you will explore:
Identity: Discover who you are beyond external labels, roles, and expectations
Values: Identify the principles that guide your decisions and shape your life
Boundaries & Consent: Learn to honour yourself, communicate limits effectively, and uphold your integrity
Integration: Practical strategies to embody your learnings in everyday life
Restorative Practices: Mindful experiences through cacao, tea, light refreshments, and crystal bowl sound immersion
Workshop Flow (3 Hours)
10:30 – 10:45 am Welcome & Grounding – Settle into the space, intention setting, and group connection
10:45 – 11:25 am Identity Exploration – Guided exercises and reflections from the book bundle
11:25 – 12:05 pm Values Mapping – Identify your core values and how they shape your choices
12:05 – 12:45 pm Boundaries & Consent – Learn practical strategies to honour yourself and communicate limits effectively
12:45 – 1:00 pm Light Refreshments + Break
1:00 – 1:20 pm Integration & Sharing – Reflective exercises and group discussion
1:20 – 1:30 pm Crystal Bowl Sound Immersion & Closing – A restorative experience to seal your learning
What’s Included
3-hour immersive workshop
Guided workbook for reflection and practice
Complimentary three-book bundle: Becoming You, Blueprints, Whispers Behind Closed Doors
Cacao and tea offering
Light refreshments
Crystal bowl sound immersion
Pricing Tiers
Tier Price (AUD) Inclusions
Early Bird $145 Limited spots; all standard inclusions (SOLD OUT)
Standard $165 3-hour workshop + workbook + book bundle + cacao & tea + light refreshments + sound immersion
VIP / Premium $200 Deluxe workbook, signed book bundle, exclusive 10-minute 1:1 reflection session, gift bag
🌟 Spaces are limited to create an intimate, women-only experience.